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bowen by mena home menu contact book now ). -- what is the bowen technique? the bowen fascial release technique is a remedial therapy that aims to treat the body holistically. the therapist makes a series of gentle moves across muscle, tendon and soft tissue using fingers and thumbs. there is no hard pressure or manipulation involved. short breaks between moves are an important part of the treatment, during which the client is left resting to allow the body opportunity to respond. the aim of the treatment is to give the body an opportunity to re-balance, relieve tension and reduce pain. it is not intended to replace conventional medicine in any way. bowen may help this remarkable technique may be effective in helping the following: muscular and skeletal problems around the body joint problems whiplash and sports injuries problems with posture and body alignment migraine and recurring headaches bell’s palsy, multiple sclerosis, parkinson’s disease some difficulties caused by strokes digestive problems such as ibs arthritis hormonal, pregnancy and fertility problems stress management, me, fatigue and sleep problems. colic in babies. childhood problems such as bed wetting. bowen may be of assistance in many cases of emotional stress, where relaxation is a prime factor in easing pain and anxiety. it is also often a great help in improving the quality of life for those who are terminally ill. how is bowen performed? bowen is a soft tissue remedial therapy. it encourages the body’s systems to rebalance and re-align thereby promoting healing and may help in a very wide range of conditions. how much is a bowen session? for prices on sessions or a course of treatments navigate to the contact page and use the details to either call or email me. is the treatment intense or painful? this is a light pressure and no manipulation or high velocity movements are involved. these gentle moves are directly on skin, or if you prefer, through light clothing. for tender areas, pressure is adjusted accordingly to suit. what to expect during a bowen therapy session on attending for a first visit, your full history is taken with details of medical history and medications, allergies etc. also previous trauma and/or surgical interventions, diet, activity etc. this is then used as a baseline, we then set 3 or 4 markers to help determine success of the treatment, for example; pain what is your present pain score 0-10? what does it affect or stop you from doing? what improves it/makes it worse? what would you like the outcome to be? pain free? the ability to reduce/stop medication? enhance an activity affected by the pain? a visual assessment is then recorded noting posture i.e. curvature of the spine, dropped shoulder, limping and of course, all notes are confidential. at the beginning of subsequent sessions these markers will be discussed briefly to record if change has occurred. testimonials here's what people are saying... i just wanted to thank you for introducing me to mena and the bowen technique. i cannot believe how much better i feel after just 4 sessions. you noticed how much the mobility of my knees has improved, but also my shoulders and feet are more supple and best of all, i am sleeping through the night instead of waking up at 2 hourly intervals. as i've done for the it 15 years. the sessions are very relaxed and best of all, you keep your clothes on. thanks again - bobbie following a fall from a diy platform i damaged my shoulder and neck, and pulled a muscle in my leg. fortunately no bones were broken but i was in some pain. i had three one hour bowen treatments with mena and was surprised by how thorough and gentle they were. after the first session i felt an immediate improvement in my injuries, and after the third my leg and neck were both almost back to normal, and my shoulder injury greatly improved. i now no longer require pain killers, and am grateful for the skilled treatment given by mena. went to find out about this therapy after a recommendation. i have had trouble with my back for a while now and had to roll out of bed, and it was making me limp with the pain. now after just 4 sessions i can now get out of bed properly and i am feeling tons better. this has been the best therapy i have tried. geoff smith - stockton-on-tees i've had three sessions of bowen with mena and i can honestly say that not only has it helped with the pain of neuralgia but it's also resolved a long standing issue with upper back tension (treated for years with conventional massage). it's also very relaxing and my stress levels are much reduced. i can't recommend mena highly enough. thank you. - cn i have been in poor health for many years with m.e. and fibromyalgia. in that time, i have tried many treatments both conventional and alternative, and bowen is the only treatment that has given me any respite. it is totally relaxing and non-intrusive. mena is so gentle and discreet and works at a pace to suit the patient. well worth trying - you have nothing to lose and maybe a lot to gain! good luck. go to yell.com to see more reviews. about me i worked as a qualified nurse for 33yrs, the last 26yrs within the specialty of haematology. qualified as a bowen practitioner in 2015 post qualification workshops include; neuro; shoulder/pelvic; spinal; hormone balancing; fascia bowen; structural assessment. i am fully insured to practice. follow me on facebook and twitter for interesting facts on bowen and health. qualifications registered nurse 1982 enb teaching and assessing 1998 bereavement counselling 1998 research in practice 1999 care of a patient undergoing bone marrow transplantation 2000 indian head massage 2000 reiki 1st degree (level) 2002 care of a patient receiving chemotherapy 2002 reiki 2nd degree(level) 2003 coaching for managers 2008 bsc (hons) integrated service improvement 2013 cbs accredited bowen therapist 2015 bowen spinal workshop 2015 neuro workshop 2016 (feb) shoulder and pelvic workshop 2016 (march) fascia bowen competencey 2016 (july) more about bowen useful links click here to find out more about tom bowen. click here to find out more about bowen for children. click here for information on the charity supporting children with disabilities in the uk. i am registered to collect on their behalf. click here for information on a useful aid to complement bowen treatments. my clients can try before they buy, and get discount when buying by adding the discount code: bowenbymena for £15 off at the checkout. visit their facebook page. click here to see my gdpr policy. the importance of hydration dehydration can have many adverse effects including headaches, fatigue and general aches and pains caused by stiffness of muscles and joints and is a possible infection risk. in bowen we are aiming to disturb the fascia (which has a high water content) that covers muscle, tissue and tendons, if a body is not sufficiently hydrated, the fascia can become sticky and dry and this prevents free movement, inhibiting the work that we are trying to encourage, in order for the body to correct for itself. think bowen may be for you? please don't hesitate to get in touch for a consultation. call 07949 239334 twitter facebook © bowen by mena 2018

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bowen-by-mena.co.uk

Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 04-Feb-2016

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Relevant dates:
Registered on: 03-Feb-2016
Expiry date: 03-Feb-2020
Last updated: 14-Feb-2018

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Registered until expiry date.

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ns1.livedns.co.uk 217.160.81.244
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ns3.livedns.co.uk 217.160.83.244

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